My approach

With a warm, curious, and inclusive manner, I create a space where youth feel emotionally safe and validated. I support youth and parents in making meaningful changes in their lives by recognizing unhelpful patterns and learning strategies to build new habits. My approach is grounded in evidence-based strategies, and always adapted to fit your unique needs.

In-person and remote options

My office is conveniently located in the junction in West Seattle. Can’t make it into the office? No worries – we can also meet virtually.

 

Meet me

I’m a child clinical psychologist with ten years of experience, specializing in evidence-based interventions for children, teens, and parents. My approach is grounded in a contextual, cognitive-behavioral framework. Embracing vulnerability, warmth, and curiosity, I collaborate with you to identify how to help you feel connected, revitalized, and confident in your ability to handle what life throws at you. Whether you are a teenager navigating the throes of high school or a parent wanting to learn effective strategies for raising your kiddos, I want to support and empower you in feeling connected to your life and all that is important to you!

Get started with

Lit Within Northwest Therapy.